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Fitness Class Schedule

MON

TUE  

WED

THU

FRI


Core & Balance Training 

6 PM​
 

Core & Balance Training 

6:45 AM​
 

PRIVATE INSTRUCTION FOR PILATES has been transferred to the YMCA for our patients and those requesting one on one/Private Pilates. You do not have to have a Y-membership. Please Contact NAOMI at the Y for details. She will assess your level of experience and recommend the best fit for you.  PLEASE CALL the YMCA - Hudson: 715-386-1616​
 

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  • UPCOMING CLASSES :

    • Core & Balance Training Program February 13th-March 8th

    • Spring Training BOOT Camp March 20th-May 3rd

 

2023 Class Schedule to be announced:

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