top of page

Fitness Class Schedule

MON

TUE  

WED

THU

FRI


Core & Balance Training 

6 PM

 

Core & Balance Training 

6:45 AM

 

PRIVATE INSTRUCTION FOR PILATES has been transferred to the YMCA for our patients and those requesting one on one/Private Pilates. You do not have to have a Y-membership. Please Contact NAOMI at the Y for details. She will assess your level of experience and recommend the best fit for you.  PLEASE CALL the YMCA - Hudson: 715-386-1616
 

  • UPCOMING CLASSES :

    • Core & Balance Training Program February 13th-March 8th

    • Spring Training BOOT Camp March 20th-May 3rd

 

2023 Class Schedule to be announced:

DSC_3392 (1).jpg
bottom of page