Daulton Physical Therapy and FitnessDec 7, 20232 minWhat is Dry Needling?Dry needling is used at Daulton Physical Therapy as an adjunct treatment for chronic pain and muscle/joint stiffness. In this technique,...
Daulton Physical Therapy and FitnessJun 21, 20232 minStress & Stress Management What is Stress? Stress is the feeling of worry when you come across a difficult situation. Stress can negatively affect your physical and...
Daulton Physical Therapy and FitnessJun 19, 20231 minDaily Movement Exercising daily is one of the most important things that you can do for your body. Daily movement can build strength in muscles and...
Daulton Physical Therapy and FitnessJun 19, 20237 minFood, Nutrition & DietFood is your first medicine! Therefore, we recommend a healthy, whole-food focused, anti-inflammatory approach to eating to promote your...