Hydration
The general rule on how much water you should be drinking in a day for healthy tissue healing processes and for supporting weight loss is...
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Daulton Physical Therapy and Fitness
- Jul 17, 2020
- 2 min
Get Moving in the St. Croix Valley
Summers in the Midwest go by fast, so get outside to sit less and move more!
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Daulton Physical Therapy and Fitness
- May 12, 2020
- 2 min
Why Your Core Strength Matters
Core strength helps you in significant ways, every day, and in nearly every movement your body makes.
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Daulton Physical Therapy and Fitness
- May 5, 2020
- 2 min
How We’re Continuing Visits Virtually at Daulton Physical Therapy and Fitness
Care continues at Daulton Physical Therapy, uninterrupted, both in the clinic and through virtual visits with our therapists.
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Daulton Physical Therapy and Fitness
- May 1, 2020
- 1 min
How We’re Responding During this Pandemic
At Daulton PT and Fitness, we hold the highest standards in providing an environment that promotes health and wellness for our patients.
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