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LaRae has over 35 years of experience in the fitness and movement field with a dance background in Modern contemporary Performance Arts. She shares her love of movement by helping other experience the freedom it brings to their bodies. In addition to being a certified NEUROMUSCULAR MASSAGE THERAPIST for 28 years, LaRae became STOTT CERTIFIED in PILATES MAT in 2004 and PILATES REFORMER in 2007 with additional training for injury and special populations. Over the past 10 years, she has also received her certifications in BARRE, BALANCE CHALLENGE, YOGA, and SENIOR FITNESS and is certified in BREAST CANCER REHAB.
In addition to providing massage, LaRae will also be teaching:
Private instruction for PILATES Mat, Reformer, and Yoga
Pilates ARC classes
Pilates group Mat classes
Restorative Stretching classes
See Fitness Classes Tab for class details